And when it comes to seeds, sunflower, chia, pumpkin, hemp, and flax seeds are at the top of our list. We also love to include an assortment of nuts like almonds, cashews, pistachios, walnuts, and macadamia. Take your pick or use all three! Grains are another tremendous nutritional source, and some of our favorites include quinoa, brown rice, wild rice, buckwheat, amaranth, and millet. Adding fresh fruits, 100% fruit juices, and vegetables to school lunches is a great way to add additional nutrition and lots of healthy fiber. Creating school lunches at home is an easy way to use up leftovers.įresh Fruit & Vegetables. Kids ages 1-6 will need a 4-6 oz serving size. No lunch is complete without an 8 oz serving of 100% orange juice (kids 7+ and up). Preparing School Lunches for five days, here are a few recommendations:įlorida Orange Juice. When they’re drinking Florida Orange Juice, they’re getting plenty of nutrients like vitamin C (more than 100% of the Daily Value!), potassium, folate, and more. Our boys are 17, 17, and 15, which means they benefit from an 8-ounce serving per day. Visit their webpage to learn more about the health benefits of Florida Orange Juice. įlorida OJ has benefits like nutrients for immune system support, hydration, iron absorption, weight management, and more.Īll the good things we need to give our bodies a chance and help keep us healthy. And most importantly, ask for help when you need it.Īs we put together lunch menus for our boys, we’re making sure they get their daily 8-ounce serving of Florida Orange Juice. It’s exhausting, so remember, as we take care of our families, let’s make sure we take good care of ourselves too ! Take breaks.ĭon’t be too hard on yourself. Who knew we could successfully wear so many freaking hats and keep all the balls in the air?! I’ll say this, 2020 has required us all to dig a little deeper, and along the way, we surprised ourselves. We’ll still need to make lunches regardless of where school takes place.Īs parents, we wear many hats: teacher, gym teacher, art teacher, and even the lunch lady (or guy)! It’s going to be an adjustment, but we’re going to make the best of it. Our new reality means we’ve had to set up individual school workstations, which include a separate desk, laptop, and a list of school supplies for each of our teenage boys. Want more parenting ideas, follow Kristen Duke Chats on Instagram.New lunch post to check out: 25+ lunch ideas for kidsĪs we pivot and set up for virtual learning, the end goal is for our boys to have a successful and healthy school year. Here is a quick sampling of just SOME of the lunch jokes. Hope you and your kids love them as much as we do! Click on the links below to download the printables. Print a copy for each child, cut them up and store them in a drawer in your kitchen so they are ready to go. Use the duplex option on your printer if available, or print one sheet at a time and flip your paper according to your printer directions. They are lined up so that the answers are on the back of the question. You would ideally print on front and back from your printer. Add a personal note if you like or just toss them in as is.Įach set contains two pages. Just print, cut, and place one or two in their lunches everyday. But it would still be a fun challenge for some of the younger crowd. This first set of jokes are perfect for younger kids, but even the older kids might enjoy them. Kids lunch jokes became the perfect solution and I have been coming up with fun printable sets ever since. Bonus points if they wanted to share it with their friends instead of hiding it away in their lunch box. And I wanted it to be something that would put a smile on their face. I wanted a unique way for them to know I was thinking about them. It all started when I wanted to do more than just put a little note in my kids school lunches. At the bottom of the post, you’ll find the link for these, and to my past post with over 100 printables of more lunch jokes to last you throughout the year! I even mades sets with holiday themes throughout the year! It was something that I wanted to do for my kids that I though others might enjoy, too. Years ago, I introduced the first set of lunch jokes, and they were so popular with readers as well as my kids, so I made many more sets. Not only do I have a batch of lunch jokes, but also brain teasers for an older group. This is just ONE installment of all the lunch box jokes on my site. I want my kids to be reminded that I love them while they are away at school, and stashing kids lunch jokes in their lunch is my favorite way to do so.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |